My Menopause Journey Diary No 5
A little about me
Hi, I'm Deb, a nature enthusiast and teacher of Vinyasa yoga, Menopause Yoga breathwork and meditation, with an abundance of love for the beauty inside all human-beings.
My website reflects the things i've learned prior to and through lockdown. It represents how my pathway has changed from the age of 48 in the midst of my peri-menopause, and the way in which I want to use my knowledge and passion to inspire others.
I started my journey by qualifying as a Yoga Teacher in August 2021 and then recently qualified as a Menopause Yoga Teacher. My passion lies in the field of Yoga, Menopause and Women's Health.
Many wonderful people have helped to shape my journey, so don't be surprised if your name pops up from time to time!
Here goes................