
A little about me
Hi, I'm Deb, a nature enthusiast and teacher of Vinyasa, Yin, Menopause Yoga, breathwork, restorative, meditation and Yoga Nidra, with an abundance of love for the beauty inside all human-beings.
My website reflects the things i've learned prior to, through and beyond lockdown. It represents how my pathway has changed from the age of 48 in the midst of my peri-menopause, and the way in which I want to use my knowledge and passion to inspire others.
I started my journey by qualifying as a Yoga Teacher in August 2021, a Menopause Yoga Teacher in September 2022 and a Yin Teacher in Feb 2024. My passion lies in the field of Yoga, Menopause, Women's Health and relaxation.
Many wonderful people have helped to shape my journey, so don't be surprised if your name pops up from time to time!
Here goes................









