debbiekings
My Menopause Journey Diary No 5
Ok, so I haven't written a blog for quite a while, since April actually but life has been really up and down, you know the ropes if you...
top of page
Search
debbiekings
Jun 4, 20221 min read
Tandem Skydive
Not everything in my life is yoga or menopause! This video is of one of my little adventures - a skydive. It was one of the most...
29 views0 comments
debbiekings
May 25, 20224 min read
Menopause and my Anemia
This is literally how anemia can make you feel...exhausted!!! and the picture is really cute. Koalas can sleep for around 20 hours a day...
30 views0 comments
debbiekings
Apr 27, 20228 min read
My Menopause Journey Diary, No 4
Here we are in Spring time, I love this time of year, so many new opportunities with light mornings and evenings. So many more hours in...
80 views0 comments
debbiekings
Feb 18, 20227 min read
My Menopause Journey Diary, No 3.
Hi guys, wow diary entry number 3! Time fly's. So the picture i have chosen this time represents something i noticed recently which I...
113 views0 comments
debbiekings
Jan 18, 20224 min read
My Menopause Journey Diary No 2
This picture represents how I have felt since my last diary post on the 18th November when I had just started HRT! A little bit pretty...
79 views0 comments
debbiekings
Nov 18, 20213 min read
My Menopause Journey Diary, No 1
I have chosen this picture to represent how I am feeling right now and how I have mostly felt, throughout my menopausal journey so far....
94 views0 comments
debbiekings
Oct 3, 20214 min read
Fear...have you ever thought about how much it effects your life?
I have thought alot about the word FEAR since doing my teacher training with Soul Sanctuary. I have pondered on how many times it has...
33 views0 comments
debbiekings
Sep 23, 20214 min read
Yoga, a dream of accessibility for all
The last couple of years have been like a dream for me! I have achieved so much delving into my own self enquiry, something I would not...
76 views0 comments
debbiekings
Sep 2, 20214 min read
Registered Yoga Teacher...WOW
Just finished my 200 Hour intensive Power Vinyasa Yoga Training with Soul Sanctuary Yoga School in Worcester. Six weeks of self enquiry...
57 views2 comments
debbiekings
Jun 6, 20213 min read
The Stories that we tell ourselves
What stories do you tell yourself? Are they positive, happy, courageous, exciting and fun, compassionate? OR negative, sad, fearful,...
63 views0 comments
debbiekings
May 24, 20215 min read
Happy World Meditation Day 21.5.21
World Meditation Day, what a wonderful subject to celebrate. Meditation has brought a whole new dimension to my life. After a yogi ...
54 views0 comments
debbiekings
May 19, 20213 min read
Oooops I made a mistake...
So, every morning after I meditate I read a short story from Melody Beattie's book "Journey to the Heart", she has written a few...
68 views1 comment
debbiekings
May 19, 20211 min read
Wow if that isn't progress, I don't know what is!
So...I'm three quarters of the way through my first ever blog and realise the time! I need to rise up from my desk, leave my blog and get...
38 views0 comments
bottom of page